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As a psychotherapist, I uniquely combine knowledge gained by my long-time experience in psychotherapy and spiritual paths. My psychotherapy path began in 1962, when I began training for a masters degree in social work. In 1984 I completed an eight year program to become a certified psychoanalyst. My spiritual path began at a young age. Then in 1971, I began a study and practice of yoga, meditation, and Eastern philosophy. Thereafter, I benefited from the study of other major religions and spiritual schools of thought. I have attempted to assimilate the common thread of truth which pervades all religions, and particularly in their mental and spiritual healing techniques. I have led many workshops for social workers and other health professionals to help them implement body/mind techniques in their clinical practice. I review the basics of yoga, breathing, meditation, affirmations, and imagery. I also sponsor workshops on the role of spirituality in helping clients grow and heal. I urge social workers and members of other helping professions to practice body/mind techniques and to cultivate their own spiritual values in order to increase energy and clarity, and avoid burnout. I encourage professionals to consider practicing themselves relaxation-response techniques and meditation before, during, and after a session. Presently, in addition to my private psychotherapy practice, I teach and practice t'ai chi chih, breathing techniques, and meditation. |