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To move the Vital Force what are some major keys?
Seven S’s, three C’s, and two P’s!
- Soft (effort of no effort) – don’t strain body or brain
- Straight (vertical alignment) - don’t stoop or tilt
- Sink (into the essence) - don’t drop too low or stay too high
- Shift (yin-yang balance) - don’t move legs out too short or long
- Slow (swim through thick air) – don’t go too fast
- Stillness (quietude in rest position) – don’t fidget or stir
- Smile (joy thru movement) – don’t try too hard
- Continuity (smoothness) – don’t stall or stop
- Center (flow from the Tan T’ien) – don’t lead from hands
- Circularity (energy & wholeness) – don’t circle too wide or small
- Polarity (between hands) – don’t have hands too close or far
- Practice (regularly) – don’t make excuses
Michael S. Isaacs, San Francisco, CA
www. MICHAELISAACS.net
www. misaacs.starfishpartners.com
415-566-1884
michaelisaacs@sbcglobal.net
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